Create Your Sensory Profile Workshop and Book
What sensory experiences make you feel safe and what destabilises you?
Knowing you sensory profile can help you navigate a world that is full of sensory experiences. Both internal and external.
Sensory experiences are key to emotional regulation, forming memories, being able to think clearly, and helps with attention. Learning to regulate our senses can be life changing.
marvelloh has created an in-depth workshop to help create your profile. With examples, strategies, and an easy to complete book.
What we offer
Create your sensory profile workshops
Workshops to help you investigate your sensory experiences are run regularly. These workshops are online and recordings are available for one month for those who can't make it.
BOOKS & TOOLS TO MAKE SENSE OF YOUR EXPERIENCES
Evidence-based and best practice tools to build knowledge on how you experience and respond to the sensory world. Building skills to determine what sense is being activated and what to do about it.
Digital copies of the 'Create Your Sensory Profile Workbook' (90 pages) and 'Sensory Signs of over and Under Responsiveness Booklet' (30 pages) reference guide are included.
SENSORY SYSTEM KNOWLEDGE
With 8 sensory systems working sending you messages on what is happening in your external and internal worlds, the workshop helps you understand where these messages made, and how you respond to them. How does your sensory system benefit you?
SENSORY REGULATION
The sensory system is trying to bring balance and return your body to homeostasis. What are the sensory regulation strategies to help you manage and how to navigate sensory processing difficulties, such as over and under responsiveness to sensory stimuli.
INTERTWINING INFLUENCES OF SENSORY, EMOTIONS, AND NERVOUS SYSTEM RESPONSES
How each system influences the other and what to do about it. Looking at the sensory system through the Window of Tolerance, managing sensory overwhelm and meltdowns.
SENSORY PROFILES AND SAFETY PLANS
An easy to complete sensory workbook to build your profile and toolkit of strategies. Creating sensory safety plans for emergencies and to help cope through challenging sensory experiences.
You get to be your sensory scientist and experiment with gaining insight and how you respond to the world. It's fun to experiment on yourself!
Want to create your sensory profile?
Click the button to register for the next 'Create Your Sensory Profile' workshop.
Upcoming workshop dates:
PURCHASE THE BOOKS
Want to purchase the books without the doing workshop.